Welcome to Crude! A raw, freehearted and potent Self-Help discipline created with the intent to help you, help yourself.
Crude's Motto
To compel the power to help oneself. To instigate aspirations, to impose realization of innate capabilities that will quiver the World with the power of choosing better.
What's in the Book
Introduction and Forword
Chapter One - The Truth About Mental Health Treatment
Chapter Two - Superior Self-Care What is It?
Chapter Three - The Story Begins. Hardships of a Kid
Chapter Four - The Girl Adapts / Resilience
Chapter Five - Don't Coddle your Emotions
Chapter Six - The Church Cult Begins. Depression and Deadly Daydreams
Chapter Seven - Conforming and Brain Washing
Chapter Eight - Conflict and Drama
Chapter Nine - Harsh Things PTSD and Death
Chapter Ten - Your Brain
Chapter Eleven - The Girl Leaps and Self Esteem
Chapter Twelve - Self-Pity
Chapter Thirteen - Scraping By and Coping Mechanism
Chapter Fourteen - Problems and That to do with Them
Chapter Fifteen - Co-Dependency and Helplessness
Chapter Sixteen - Life is a Lot
Chapter Seventeen - What are you Doing?
Chapter Eighteen - Back to School and The Power to Choose
How do I Change It All?
Chapter Nineteen - The Girl Today
This extraordinary book is ideal guidance for anyone searching for the reality of their immense capabilities. Crude is a vivacious self-help book that is designed to ignite your indominable will. You treat your mind and body as if you are weak and powerless and as if the world and life and other people have eminence over you, but nothing is farther from the truth!
The book is intertwined with a true-life story that provides compelling evidence that people are stronger than they think or feel and profoundly capable of surviving and thriving life's tough trails.
In this guide you will encounter the real truths about what drives an unfun life, addiction, depression, anxiety and many mental health diagnosis and conditions, how mental health and recovery services should be provided and what your responsibilities are as the guardian of your own life.
You will experience truths that say what many friends and family are afraid to say and hopefully be struck by the absolute and stunning realization that once you change what you want you can change everything.
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It is also highly recommended for inpatient and residential programs as well to help optimize patient participation and progress. It has a unique, fresh psychoeducational base and fits well with any other programming, addressing addiction, depression, personality complexities and the wide range of psychiatric diagnosis.
The Crude Self-Help Tool Kit $ 36.00 Includes
The 52 pg. Personable and Dynamic Crude Book.
Crude Highlighter (Because you're going to need it)
Crude Silicone Bracelet
The Crude Bad Ass T-Shirt (Some colors and sizes available)
The first book printable addendum is also included! You get 5 more on the subject of your choice! This is communicated and delivered through the email
And you never really know what else we are going to throw in the box!
Crude Book without kit $23.00 (Includes book addendums).
FREE SHIPPING
Without a managed mind life will be crueler.
My name is Elle and I 'm from sunny Arizona. After 25 years in the mental health field, seeing all that I have, I deduced that there is an immense need for a self-help tool which can shed a greatly needed light on the truths about why life gets messy and why mental health anomalies occur - whether you are in treatment, providing it or thinking that you need it. I trust that this book will help free that which has been restrained within you so that you might experience life as it should be.... fun. (Even in the shadow of its difficulties).
Also Available on Amazon Kindle
Other Crude Bad Ass Ts Available
Horses not Included!
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